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Summer Holidays

HOW TO ELIMINATE WORK STRESS
/blog/how-to-switch-off-work-stress-holiday
15th September 2018
Lauren
We recently discussed our top mindfulness tips you can use to ensure you fully enjoy your holiday, including some simple ways to relax while abroad. This week, we’ve reached out to a bunch of you lovely people to find out how you switch off from work stress while you’re away - and here’s what you had to say…
HOW TO SWITCH OFF FROM WORK STRESS ON HOLIDAY
6 WAYS TO PRACTISE
/blog/6-ways-to-practise-mindfulness-holiday
4th September 2018
Lauren
Holidays are a great way to distance yourself from everyday life, and make the most of the time you have to unwind. There is nothing better than relaxing poolside with a nice cool drink and a book, not a care in the world...well, for a couple of weeks at least. That's why we're sharing our top tips on how to practise mindfulness while on annual leave, so get ready to experience ultimate R&R...
serenity and yoga practicing at sunset
SUMMER SERIES: 8 HOTELS WITH WATER PARKS
/blog/8-hotels-with-water-parks-kids-will-love
28th August 2018
Lauren
Blink, and school’s out as quickly as it started, meaning you’ve got six spectacular weeks to try and entertain the kids during the summer holidays. Panic not, as we’ve rounded up 8 of our favourite hotels with water parks so you can whisk the family off for a splash-tastic holiday, with just a short haul flight. Check out our cheap summer holiday suggestions below and you’re guaranteed to keep the boredom at bay this season.
people-having-fun-on-the-water-slide-with-friends-and-familiy-in-the-aqua-fun-park-glides
WHY DO PEOPLE WORK
/blog/why-do-people-work-on-holiday
20th August 2018
Lauren
All work and no play makes for a dull holiday. Let’s face it - no one likes having to work while on holiday. But are we Brits able to push our workload and responsibilities aside during our trip, or does it still have a hold over us while we’re soaking up the sun?
Poolside View at a Luxury Beach Resort in Mexico
OUR GUEST PSYCHOTHERAPIST
/blog/how-make-most-holiday-geraldine-joaqium-reveals
13th August 2018
Lauren
Holidays are meant to be relaxing, right? Well, we recently ran a study which found that just over 37% of holidaymakers check their work emails/make work calls while they’re away, with almost a third saying they struggle to switch off from their everyday lives when they’re on holiday - meaning we’re not getting the break from work that we need. Psychotherapist Geraldine Joaquim explains how best to de-stress before and during you set off on your summer holiday.
woman with white hat standing in ocean

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