Feeling good is an important part of your holiday. Check here on how to avoid health problems while you are away or if you have any special needs.

  • Beware of these tricks

    Shopping districts, historic sites, tourist attractions, trains and buses are typical haunts of con artists, bag-snatchers and pickpockets. Be on your guard against men, women and even children who want to dishonestly rid you of cash and belongings on holiday.

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  • Fear of Flying

    Some people fear flying because they don’t know enough about it, others are scared to fly after an unpleasant experience on a plane and some are put off by negative stories.

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  • First Aid

    Be prepared by packing a basic first aid kit along with your regular holiday gear. If you take prescription drugs, take the prescription with you and their generic names.

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  • Jabs

    As soon as you book a holiday, check whether jabs are needed. They should be done at least two months before you travel; however, you can get immunisations for last-minute trips as well.

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  • Safe Sun

    Have a healthy respect for the sun on a beach holiday. Keep the spectre of skin cancer at bay by sticking to the basics - slap on the sun cream, slip on a hat and shades and wear a long-sleeved top when temperatures soar around midday.

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  • What to do if you get into trouble

    Local police and your travel rep are generally the first port of call if you're mugged or your belongings are stolen abroad. In more serious situations a British consul may be able to intervene.

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  • What to do when ill abroad

    Arrange health insurance and get a new European Health Insurance Card (EHIC), which has replaced the E111 form, before you leave the UK.

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