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Handy tips on eating and drinking safely while you are away.
Make dietary needs known well before you travel. Warn airlines and hotels, and call restaurants in advance in case they don't serve food suitable for you. Always confirm your requests and take emergency food supplies.
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The safest source of drinking water is invariably the bottled variety, particularly in developing countries. If you're in a remote spot where it's impossible to buy water, there are three ways to make water drinkable.
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